Group Fitness Classes
Instructor-led small group classes for strength, fitness, mobility and wellbeing.
Train Together. Stay Motivated.
Expert guidance in a friendly, supportive group.Club Fit offers a varied programme of instructor-led fitness classes in small groups.
Our trainers demonstrate each exercise, help members work at a suitable level and provide support with technique throughout the session.
Classes cover strength, functional fitness, cardio, Pilates, Yoga, mobility and boxing-inspired training. The programme may change, so please check the Club Fit App for the latest timetable and availability.
Club Fit Classes
Find the Right Fit for You
Instructor-led classes give members structure, motivation and the reassurance of knowing they are training correctly.
They help build confidence, keep workouts varied and provide the encouragement that comes from training with others. Club Fit offers a wide range of classes so members can choose the sessions that best suit their goals, fitness level and personal preferences.
High-intensity functional training using Corestix resistance equipment to improve strength, stability, coordination and cardiovascular fitness.
Exercises focused on the glutes, abdominals and legs to improve lower-body strength, stability and muscular endurance.
Improve balance, coordination and stability through guided exercises suitable for a wide range of fitness levels.
Latin-inspired dance fitness combining music, movement and easy-to-follow routines for an enjoyable cardio workout.
Instructor-led indoor cycling sessions designed to build cardiovascular fitness, stamina and lower-body strength.
An energetic step-based workout that improves cardiovascular fitness, coordination and lower-body endurance.
A varied mix of functional strength, cardio and conditioning exercises designed to improve overall fitness and endurance.
Controlled exercises that strengthen the core while improving posture, flexibility, balance and movement quality.
Boxing-inspired combinations and fitness exercises that improve coordination, strength and cardiovascular fitness.
A structured resistance workout using barbells and weight plates to strengthen all the major muscle groups.
Resistance-based group training with a stronger focus on heavier weights, controlled technique and muscular strength.
A flowing style of yoga linking movement with breathing to improve flexibility, strength and balance.
A traditional yoga class combining postures, breathing and relaxation to improve mobility and wellbeing.
Coached resistance exercises using a range of equipment to build strength, confidence and better movement.
Suspension training using bodyweight exercises to improve strength, stability, balance and core control.
Small Group Sessions
Smaller classes with more individual guidance and support.
Instructor-Led Training
Learn correct technique with expert coaching throughout each class.
Space to Move
A dedicated studio designed for a wide range of exercises.
Varied Workouts
Strength, cardio, mobility, balance and body & mind classes.
Automated Comfort
Automatic air conditioning for a comfortable workout.
Easy App Booking
View and book your classes through the Club Fit App.
Frequently Asked Questions
Questions About Our Classes
Here are answers to some of the questions we're asked most often about our fitness classes.
See Club Fit for Yourself
The best way to experience Club Fit is to visit us. Take a look around, meet the team and see how our facilities, equipment and training spaces can help you achieve your fitness goals.